I get knocked down but I get up again

Writing this the night before I post it. I’m a bit down. My heel is very swollen and sore. This was after such a good walk this morning. Saw my physio this morning. They are so supportive and encouraging. My heel and ankle is strapped again. I have strict orders to not walk if very sore. Light walk if mediocre pain and go for it if light pain. I think I’ll be swimming tomorrow. So pissed off. I am doing my exercises. I’m icing my heel. I’m seeing my physio regularly. I just don’t know how long my recovery will take.

I’m also suffering side effects from medication I’m on for a gut issue. I kinda have to get worse to get better. So I’m fatigued, have an upset tummy and other stuff.

Still I can find positives. Well maybe one tonight.

I will never look like this again. Maybe this can be my before shot.

2 thoughts on “I get knocked down but I get up again

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