I am definitely feeling exhausted from yesterday. Today I took my daughter to Supernova to meet Millie Bobby Brown. She plays Eleven in Stranger Things. Last night I packed two apples, some plain quinoa wraps, some brown rice crackers and a treat for my daughter. I never used to pack a healthy lunch. I’d turn up keen to eat whatever I wanted.

I was hoping to get some good steps in at Supernova. But I was tired and sore. I did nearly 3000 steps and used the stairs not the elevator. I am home now and about to have a nap. Will do some light walking late this afternoon to get my steps up.

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