There are always options

On Friday I decided to see my GP. I was worried about infection as I was starting to really hurt. He diagnosed a friction blister between two toes and gave me good suggestions for strapping them.

Saturday I really wanted to give my sore toes a rest but still wanted to exercise. So the kids and I went to our local council pool. It was a magic day.

I jogged on the spot for 40 minutes. It was a comfortable and refreshing way to do some light resistance exercise. Picked up an Açaí Bowl on the way home for a yummy lunch.

Knowing that I am not looking for excuses or using injury to prevent me from movement gives me an immense satisfaction.

I am now setting goals and looking forward to being challenged. Keep you posted.

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